Maximum Oxygen with Maximum Results!
Breathing higher levels of oxygen during exercise increases strength, endurance, and stamina. You can go longer with greater power. The body operates better when your blood is oxygen-rich. (Many Athletes use EWOT for improved performance and fast recovery, but anyone can use exercise with oxygen therapy to increase oxygen circulation throughout the body. Breathing in higher levels of oxygen will work to improve the health of your blood, cells and micro blood vessels.)
The air we breathe is about 21% oxygen. The body uses oxygen to supply cells with energy. EWOT uses an oxygen concentrator, which generates increased supplies of purified oxygen. The oxygen is contained in a bag that is connected to a mask that delivers oxygen during exercise. This influx of oxygen leads to a host of health benefits.
Higher oxygen levels reduce fatigue, muscle pain, and cramping (from lactic acid build-up). Oxygen Therapy strengthens the blood flow and improves circulation. As the body's blood circulation improves, so does the immune system. White blood cells are crucial for helping the body fight infection, and platelets repair damages in the body by helping blood clot.
The brain requires a large supply of oxygen to work properly. In addition to benefiting physical performance, oxygen therapy benefits mental performance. Higher levels of oxygen in the brain may improve cognitive functioning. This includes information processing, decision making, memory, and concentration.
Oxygen also promotes better sleep. Studies suggest that exposure to high levels of oxygen may lead to deeper, more restorative sleep.
High quality sleep allows the body to heal and prepare for activity each day.
EWOT benefits the health and well-being of all individuals. We recommend anywhere from 10-30 minutes of this therapy at Rest depending on your stamina. This is a highly restorative anti-aging therapy.